MAR. 23, 2023
WHAT YOU NEED TO KNOW
I have spent many years of my adult life teaching women how to care for their skin. From a $900 face cream to a $16 lavender body lotion, I’ve seen it all. It has become my personal belief that the magic lies in the discipline and the routine.
My dear neighbors and fellow yogis, this applies now more than ever before.Wash your hands focusing on the fingertips. Sanitize hands between washes. Carry a tissue or hanky to use when touching doors, rails, etc. Wipe your mat & props down before and after class.
Nestled In Yoga is doing our best to keep our studio a place where it is safe to calm your mind and find your breath. Our floors are swept and mopped with disinfectant. The blankets have all been freshly laundered, using laundry sanitizer. We have always provided white hand towels that are laundered using bleach. We encourage the use of these over blocks, bolsters, etc to further protect yourself. We even diffuse essential oils that are known to be antibacterial as well as antimicrobial.
At this time we feel it is more important than ever to offer a sanctuary from life’s stress. We will be closed until 3/21 due to the recent development of the virus in our community.